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Saunas
Signature Saunas
Bespoke Saunas
Commercial Saunas
Supra Shower
Sauna Accessories
Our Story
Origins
The Workshop
Sustainability
Trees
Team
Experience
Reviews
Magazine
Contact
Energy-efficient outdoor saunas designed and built in the heart of Mid-Wales
MAGAZINE
Design & Expertise
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Heartwood Living
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Sauna Science
Category
Design and Expertise
Heartwood Living
Sauna Science
Posts in Sauna Science
The Science of Sauna and Sleep
Sauna Science
Oliver Davey
October 9, 2023
Sauna Bathing for improved Athletic Performance
Sauna Science
Oliver Davey
October 29, 2022
Sauna Whisks: Sustainable Foraging and Craft
Sauna Science
Oliver Davey
August 7, 2022
Wild Swimming: Immersion in Nature
Sauna Science
Oliver Davey
February 27, 2022
Heartwood Saunas
